Little method of st thérèse of lisieux pdf – Little Means of St. Thérèse of Lisieux PDF: Embark on a journey of non secular discovery with this insightful information to the teachings of St. Thérèse of Lisieux. Her “little method,” a path of profound simplicity and love, gives a singular perspective on religion and residing a significant life. This exploration dives deep into her life, writings, and the core rules of this inspiring non secular path, offering a transparent and fascinating understanding of her message.
Delve into the essence of St. Thérèse’s “little method” as she navigated life’s challenges and located profound pleasure within the smallest acts of affection. We’ll uncover the sensible functions of her teachings in on a regular basis life, illuminating easy methods to domesticate a spirit of devotion and repair, even within the face of every day struggles. Her profound phrases, meticulously organized on this complete PDF, provide a transparent roadmap for non secular development and transformation.
Introduction to St. Thérèse of Lisieux
Born in 1873, Thérèse Martin, later often known as St. Thérèse of Lisieux, was a French Carmelite nun. Her life, although quick, was profoundly impactful, inspiring hundreds of thousands along with her message of the “little method.” This method to holiness, rooted in simplicity and a deep love for God, continues to resonate with individuals right now. Her story is one in all extraordinary religion and humble devotion, demonstrating that sanctity will be present in on a regular basis actions.
A Concise Biography of St. Thérèse of Lisieux
Thérèse’s life was marked by a profound non secular awakening from a younger age. Regardless of going through diseases and household challenges, she cultivated a deep relationship with God, discovering pleasure and function within the smallest acts of service. Her unwavering religion and devotion, coupled along with her intimate data of the divine, led her to embrace the “little method” as her path to holiness.
The Significance of the “Little Means”
The “little method,” as articulated by St. Thérèse, is a singular perspective on non secular development. It emphasizes that holiness is not solely achieved by means of grand gestures or extraordinary feats. As an alternative, it is cultivated by means of a constant observe of small acts of affection and devotion, carried out with a childlike religion and belief in God’s grace. This attitude permits people to seek out their very own path to sanctity, recognizing the worth of each second and each motion.
Core Rules of the “Little Means”
St. Thérèse’s teachings on the “little method” middle on a number of key rules. These rules spotlight the facility of small acts of affection and the profound impression they’ll have on each the person and people round them. The muse of this philosophy lies in full give up to God’s will and a deep need to like Him with all one’s coronary heart.
Key Occasions in St. Thérèse’s Life and the “Little Means”
| Occasion | Age | Description | Connection to the “Little Means” |
|---|---|---|---|
| Early non secular awakening | Younger | Thérèse skilled a profound sense of religion and devotion at a younger age, whilst a baby. | Demonstrates the potential for sanctity to start early in life, no matter circumstances. |
| Becoming a member of the Carmelite Order | 20s | Thérèse’s need to dedicate her life to God led her to the Carmelite Order. | Highlights her dedication to a lifetime of service and devotion, central to the “little method.” |
| Going through Sickness and Challenges | Varied | Thérèse skilled numerous well being points and household challenges, which strengthened her religion. | Emphasizes that holiness will be present in navigating tough instances, specializing in inside peace. |
| Embracing the “Little Means” | Varied | Thérèse embraced the “little method” as her path to holiness, specializing in small acts of affection and devotion. | Demonstrates that holiness is attainable by means of constant, on a regular basis actions of affection, slightly than grand gestures. |
Understanding the “Little Means”
St. Thérèse of Lisieux’s “Little Means” is not about minimizing non secular effort; it is a highly effective method to holiness that emphasizes love, pleasure, and on a regular basis acts of kindness. It is a path to sainthood accessible to everybody, not simply these with extraordinary items or experiences. It is about recognizing the potential for sanctity throughout the extraordinary, the on a regular basis, and the seemingly insignificant.This profound path acknowledges that profound non secular development will be cultivated by means of seemingly small acts of affection and devotion.
It is about discovering God within the mundane, celebrating the fantastic thing about small acts of service, and nurturing a spirit of humility and gratitude. It is a path that celebrates the on a regular basis, not as a barrier to non secular development, however because the very area through which holiness can flourish.
The Essence of the “Little Means”
The “Little Means” is a singular method to non secular development that focuses on loving God with a childlike simplicity and belief. It emphasizes the significance of inside conversion and the facility of small acts of affection, compassion, and repair. It isn’t about grand gestures, however slightly in regards to the constant observe of small acts of kindness and selflessness. The fantastic thing about this method lies in its accessibility; it would not demand extraordinary feats however slightly fosters a deep reference to God by means of the every day routines of life.
Comparability with Different Non secular Paths
Not like some paths that emphasize rigorous asceticism or intense mental contemplation, the “Little Means” focuses on love and belief in God. It prioritizes a childlike religion and dependence on divine grace. Whereas different paths might emphasize sure virtues or disciplines, the “Little Means” highlights the transformative energy of easy acts of affection. It is a path that acknowledges the restrictions of human power and celebrates the plentiful grace provided by God.
Sensible Software in Each day Life
The “Little Means” is not a separate, remoted path; it is a way of life. It is about cultivating a spirit of gratitude and love in each interplay, from a sort phrase to a serving to hand. It is about seeing the divine in on a regular basis moments and responding to them with compassion and generosity. It isn’t about perfection however about steady development and striving to dwell a life pleasing to God.
Steps in Practising the “Little Means”
This desk Artikels key features of the “Little Means” and gives examples as an instance how these rules will be utilized in on a regular basis life.
| Step | Description | Instance | Reflection |
|---|---|---|---|
| Domesticate a Childlike Belief | Embrace simplicity and dependence on God’s grace. | Trusting in God’s plan on your life, even when issues are tough. | Acknowledge the restrictions of your individual capacity and depend on divine help. |
| Observe Small Acts of Love | Categorical love and kindness by means of easy gestures. | Providing a serving to hand to a neighbor, holding the door for somebody, listening patiently to a buddy. | Acknowledge the importance of seemingly small acts of affection. |
| Embrace Humility and Gratitude | Acknowledge your dependence on God and categorical gratitude for His blessings. | Acknowledging your errors and looking for forgiveness. Expressing thanks for the optimistic features of your life, huge and small. | Give attention to the optimistic features of your life and provides thanks for them. |
| Give attention to Inside Conversion | Search to enhance your relationship with God by means of prayer and reflection. | Interact in every day prayer, even when it is just some minutes. Studying scripture or non secular texts. | Give attention to non secular development by means of constant prayer and reflection. |
Exploring the Writings of St. Thérèse: Little Means Of St Thérèse Of Lisieux Pdf
St. Thérèse of Lisieux, a outstanding determine in Catholic historical past, captured the hearts of many by means of her profound insights and private journey. Her writings, significantly her autobiography,Story of a Soul*, provide a singular window into her perspective on religion and spirituality. Her “little method” to holiness, an idea central to her life and teachings, is a message of profound simplicity and profound impression.Her writings reveal a deeply private method to non secular development, emphasizing a delicate, affected person path in the direction of God.
She wasn’t centered on grand gestures or extraordinary feats, however on the quiet, constant effort to like God in on a regular basis life. This philosophy, the “little method,” resonates deeply with readers even right now, providing a sensible and accessible information to non secular growth.
Essence of St. Thérèse’s Writings
St. Thérèse’s writings are characterised by a deeply private and accessible fashion. Her phrases aren’t summary theological pronouncements however slightly reflections on her personal struggles and triumphs. She eloquently describes her path to holiness, not as a sequence of grand achievements, however as a steady, affected person journey of affection and devotion. This method to non secular life makes her teachings readily comprehensible and relevant to on a regular basis conditions.
Key Themes in St. Thérèse’s Writings
The “little method” is intricately woven into the material of St. Thérèse’s writings. A number of key themes emerge, persistently highlighting the significance of small acts of affection and devotion. Her writings discover the facility of extraordinary actions to attach with the divine, demonstrating that profound spirituality would not require extraordinary circumstances. As an alternative, it emphasizes the importance of every day selections and the power to seek out God within the easiest of moments.
- Simplicity and humility: St. Thérèse emphasizes that holiness will be achieved by means of small acts of kindness and love, slightly than grand gestures. Her writings emphasize the significance of humility, recognizing one’s limitations and counting on God’s grace.
- Love as the inspiration: Love for God and others is central to St. Thérèse’s “little method.” Her writings spotlight that love will not be a sense however a selection, a constant dedication to acts of kindness, compassion, and forgiveness, even in small on a regular basis actions.
- The ability of religion and belief: St. Thérèse underscores the significance of religion and belief in God, even when going through challenges and uncertainties. Her writings illustrate how sustaining religion, even within the face of non-public struggles, results in a deeper reference to the divine.
Key Passages Exemplifying the “Little Means”
These excerpts provide concrete examples of the rules of the “little method.” They showcase how St. Thérèse’s private expertise interprets into sensible knowledge for non secular development.
| Theme | Passage | Context | Significance |
|---|---|---|---|
| Simplicity | “My God, I like You. I need to be a saint.” | *Story of a Soul* | Expresses the easy need for holiness, highlighting {that a} profound non secular journey can start with a easy aspiration. |
| Humility | “I’m not worthy to be referred to as a saint, however I need to do every part to please God.” | *Story of a Soul* | Illustrates the humility inherent within the little method, recognizing one’s limitations whereas striving for holiness. |
| Love | “Somewhat act of charity, just a little prayer, just a little sacrifice, all these are steps on the best way to God.” | *Story of a Soul* | Emphasizes that holiness will not be achieved by grand gestures, however by means of constant small acts of affection and devotion. |
| Religion | “My God, I place my complete belief in You.” | *Story of a Soul* | Highlights the significance of religion and belief in God, particularly in instances of uncertainty and problem. |
The Impression of the “Little Means”
St. Thérèse of Lisieux’s “Little Means” is not only a non secular idea; it is a highly effective philosophy for residing a satisfying life, no matter religion. It emphasizes the transformative potential of small acts of affection and kindness, highlighting that even seemingly insignificant actions can have profound ripples of optimistic change. This method resonates deeply with people looking for a sensible and provoking path to private development and non secular enrichment.Thérèse’s teachings encourage a deal with constant, small acts of affection and repair, slightly than grand gestures.
This “little method” is not about minimizing ambition, however about redirecting it in the direction of a extra profound, sustainable method to residing a significant life. It champions the notion that holiness is accessible to everybody, not simply those that can obtain extraordinary feats. Her message is remarkably related right now, providing a framework for navigating trendy challenges with a spirit of grace and resilience.
Impression on People
Thérèse’s “Little Means” fosters a way of empowerment and company. It encourages people to acknowledge their very own distinctive worth and potential for development, no matter perceived limitations. This method promotes self-awareness and a deeper understanding of 1’s capability for love and repair, resulting in elevated shallowness and a extra optimistic outlook on life. It permits people to seek out pleasure and success in on a regular basis moments, reworking extraordinary duties into alternatives for non secular development.
Inspiration for Private Progress
The “Little Means” evokes private development by emphasizing the significance of constant effort and the fantastic thing about small acts. It encourages people to domesticate virtues like persistence, compassion, and forgiveness, not by means of grand pronouncements, however by means of on a regular basis selections. This method to private growth fosters a deep sense of inside peace and contentment, empowering people to beat challenges with resilience and style.
The “Little Means” encourages people to deal with what they’ll management—their ideas, emotions, and actions—and to attempt to make every second depend.
Relevance in Fashionable Instances
In a world typically characterised by fast change, stress, and uncertainty, Thérèse’s “Little Means” offers a relaxing and sensible method. Its emphasis on aware residing, small acts of kindness, and inside peace resonates with people looking for steadiness and function in a fast-paced society. The “Little Means” gives a pathway for cultivating resilience, emotional intelligence, and a deep sense of reference to others, serving to to fight the isolation and anxiousness typically related to trendy life.
Making use of the “Little Means” to Modern Challenges
| Problem | Actionable Step (Little Means Strategy) | Instance | Consequence |
|---|---|---|---|
| Demanding Work Atmosphere | Practising gratitude for small optimistic moments, providing a sort phrase to a colleague, taking aware breaks | Expressing appreciation to a colleague for his or her assist, taking a couple of minutes to understand the fantastic thing about nature throughout a break. | Lowered stress ranges, improved office relationships, enhanced total well-being. |
| Social Isolation | Initiating small conversations with neighbors, volunteering for neighborhood initiatives, sending encouraging messages to family members | Providing a pleasant smile to a neighbor, taking part in a neighborhood cleanup, sending a considerate textual content message to a buddy. | Elevated social connections, feeling of belonging, strengthened relationships. |
| Monetary Pressure | Practising generosity in the direction of others, discovering pleasure in easy pleasures, saving small quantities of cash repeatedly | Donating a small quantity to a charity, having fun with a picnic within the park as a substitute of a flowery dinner, setting apart a portion of earnings for financial savings. | Cultivating contentment regardless of monetary limitations, strengthening resilience, creating a way of abundance. |
| Overwhelm and Anxiousness | Practising mindfulness, specializing in the current second, partaking in calming actions | Taking just a few deep breaths earlier than responding to an e mail, listening to calming music, spending time in nature. | Lowered emotions of overwhelm, improved emotional regulation, elevated peace of thoughts. |
Little Means and Prayer
Prayer, for St. Thérèse of Lisieux, wasn’t a chore or a guidelines; it was a joyful dance with God. It wasn’t about grand pronouncements or lofty beliefs, however about intimate communion, a whispering dialog with the Divine. Her “Little Means” emphasised the facility of simplicity and sincerity in prayer, making it accessible to everybody, no matter their background or perceived non secular items.The center of the “Little Means” prayer will not be about reaching non secular feats, however about embracing a childlike religion, full of belief, love, and a deep sense of dependence on God.
This method makes prayer a steady, natural course of, slightly than a set of prescribed rituals. It is about permitting God to be the architect of our non secular journey, letting Him prepared the ground, and permitting Him to mildew us into the individual He intends us to be.
The Essence of Little Means Prayer
The “Little Means” emphasizes a prayer life rooted in simplicity and childlike religion. This is not about sophisticated methods or elaborate rituals; it is about real reference to God. The main focus is on loving God, trusting in Him, and surrendering to His will. This method makes prayer accessible to everybody, no matter their background or perceived non secular items. It is a profound intimacy, a whisper slightly than a shout, a delicate dialog with the divine.
Completely different Sorts of Prayer within the “Little Means”
Prayer within the “Little Means” is not confined to a single type. It embraces numerous sorts, all geared toward fostering a deeper reference to God. These prayers can take many varieties, starting from easy acts of adoration to fervent expressions of affection. The hot button is the spirit behind them: a honest need to attract nearer to God and a humble acceptance of His presence in our lives.
- Contemplative Prayer: This entails specializing in God’s presence inside us and round us, permitting ourselves to be immersed in His love. It is about quiet listening and a receptive coronary heart, permitting God to talk to us in profound and mild methods.
- Vocal Prayer: Reciting prayers, hymns, or psalms will be highly effective instruments within the “Little Means.” These aren’t simply rote repetitions; they’re alternatives to specific our love and gratitude, connecting with the divine by means of the phrases we use.
- Psychological Prayer: Such a prayer entails reflecting on Scripture, meditating on God’s attributes, or partaking in inside dialogue with God. It is a technique to have interaction our mind and feelings in a deeper relationship with God.
- Prayer of Petition: Even throughout the “Little Means,” looking for God’s steering and assist in our every day lives is completely acceptable. This isn’t about demanding solutions however about expressing our belief in God’s love and knowledge.
Examples of Little Means Prayers
A prayer within the “Little Means” would not have to be lengthy or advanced. Easy phrases, like “My God, I like You,” or “Thanks, God, for today,” will be profoundly significant. The essential facet is the sincerity behind the phrases, the humility in recognizing our dependence on God, and the willingness to belief in His love.
“My God, I like You. I belief in You. I like You.”St. Thérèse of Lisieux
Adapting Prayers to the “Little Means”
The next desk demonstrates how numerous prayers will be tailored to suit the “Little Means” method. The emphasis is all the time on simplicity, sincerity, and a childlike religion.
| Kind of Prayer | Little Means Adaptation | Instance | Focus |
|---|---|---|---|
| Vocal Prayer | Brief, heartfelt prayers; easy hymns | “Thanks, God, for today” | Expressing gratitude and love |
| Psychological Prayer | Reflecting on a single Bible verse or a easy picture | Considering the fantastic thing about nature | Connecting with God’s presence in on a regular basis life |
| Prayer of Petition | Asking for steering and power with childlike belief | “Pricey God, assist me to be affected person right now” | Trusting in God’s knowledge and love |
| Contemplative Prayer | Merely being current in God’s presence | Sitting quietly and listening | Receiving God’s love and style |
Little Means and Motion
The “Little Means,” as championed by St. Thérèse of Lisieux, is not a passive path to holiness. It is a vibrant, energetic method to residing a lifetime of love and repair, even within the smallest of gestures. It is about recognizing the immense energy residing inside seemingly insignificant acts. This method transforms extraordinary moments into alternatives for extraordinary grace.Embarking on this journey means understanding that the “Little Means” is not about grand pronouncements or monumental deeds, however about constant, loving motion.
It is about selecting love in each interplay, each selection, each second. It is about seeing the divine within the mundane and responding with grace and kindness.
Making use of the “Little Means” to Each day Actions
The “Little Means” is not confined to non secular practices; it is a life-style. It finds expression within the easy acts of every day life. It is about selecting kindness within the face of frustration, compassion within the face of battle, and forgiveness within the face of harm. It is about noticing alternatives to serve, to hear, and to help these round us.
Examples of the “Little Means” in Each day Life
The “Little Means” empowers us to rework extraordinary duties into acts of affection. By adopting a spirit of generosity, we will discover alternatives to serve others in ways in which resonate with our values and circumstances.
| Each day Motion | “Little Means” Software | Impression on Others | Non secular Reflection |
|---|---|---|---|
| Serving to a neighbor carry groceries | Recognizing the chance to supply a serving to hand and lengthen compassion. | Makes the neighbor’s day simpler and builds a way of neighborhood. | Expresses love by means of service and strengthens our bond with the neighbor. |
| Holding the door open for somebody | Practising consideration and thoughtfulness for others. | Creates a small second of courtesy and kindness. | Acknowledges the worth of small acts of service and their optimistic impression. |
| Listening attentively to a buddy’s issues | Exhibiting empathy and real care. | Makes the buddy really feel valued and understood. | Cultivates a deeper relationship and demonstrates compassion. |
| Providing a smile to a stranger | Bringing just a little pleasure and heat into somebody’s day. | Can brighten somebody’s temper and create a optimistic interplay. | Acknowledges the facility of easy gestures and their impression on the human spirit. |
St. Thérèse’s Legacy
St. Thérèse of Lisieux, a seemingly easy Carmelite nun, left a unprecedented mark on Christian spirituality. Her “little method,” a path to holiness characterised by love and full belief in God, resonates deeply with individuals throughout generations and cultures. Her impression extends far past the confines of non secular circles, inspiring numerous people to seek out their very own distinctive path to non secular development.Her writings, brimming with humility and profound insights, proceed to talk to the guts of contemporary readers.
Her emphasis on simplicity, love, and unwavering religion in God’s grace continues to seek out relevance in a world typically overwhelmed by complexity and uncertainty. The message of discovering holiness within the extraordinary, of embracing the little issues with profound devotion, continues to the touch the lives of individuals worldwide.
Enduring Affect on Christian Spirituality
St. Thérèse’s “little method” transcends its historic context. Her teachings are related right now as a result of they emphasize the accessibility of holiness for all, no matter background or circumstance. Her emphasis on love and belief in God’s grace offers a comforting and empowering message for these looking for non secular success.
Continued Resonance with Fashionable Readers, Little method of st thérèse of lisieux pdf
St. Thérèse’s writings proceed to resonate with trendy readers as a result of they provide a profound and accessible path to non secular development. Her tales of every day struggles and triumphs, expressed with simplicity and readability, join with readers’ personal experiences. Her phrases communicate to the common human need for connection, which means, and function. Her emphasis on the significance of small acts of affection and kindness in a busy world is deeply transferring.
Fashionable Interpretations and Variations
Fashionable interpretations and diversifications of St. Thérèse’s teachings typically deal with sensible functions of her rules in on a regular basis life. Many modern non secular administrators and authors draw inspiration from her writings to information individuals towards a extra significant and fulfilling life. Her message of belief and humility is being integrated into numerous non secular and self-help sources. For instance, some trendy interpretations emphasize the significance of recognizing and appreciating the small joys in life, aligning with St.
Thérèse’s deal with discovering God within the on a regular basis.
Methods the “Little Means” Continues to Encourage
St. Thérèse’s “little method” continues to encourage individuals all over the world in quite a few methods. It is a path that encourages a private and significant relationship with God.
| Space of Inspiration | Particular Examples | Impression on People | Fashionable Software |
|---|---|---|---|
| Private Progress | Embracing imperfections, trusting in God’s grace, discovering pleasure in small issues | Elevated self-acceptance, diminished anxiousness, renewed sense of function | Self-help applications, mindfulness practices |
| Interpersonal Relationships | Practising kindness, forgiveness, and compassion | Stronger bonds with others, elevated empathy, extra significant connections | Battle decision methods, neighborhood service |
| Non secular Improvement | Cultivating a deep sense of gratitude, residing with simplicity, trusting in God’s plan | Elevated non secular consciousness, deeper religion, higher peace of thoughts | Prayer teams, non secular retreats, meditation |
| On a regular basis Life | Discovering God within the extraordinary, residing a lifetime of love and repair | A extra profound appreciation for all times, elevated pleasure and which means in routine duties | Easy acts of kindness, volunteer work, specializing in the current second |
Illustrative Examples of the “Little Means”
The “Little Means,” as championed by St. Thérèse of Lisieux, is not about grand gestures or monumental acts of heroism. As an alternative, it is about embracing the on a regular basis, discovering holiness within the extraordinary, and magnifying the small acts of affection and kindness. It is about recognizing the profound impression of seemingly insignificant selections and actions. This part explores how this philosophy performs out in numerous conditions.The essence of the “Little Means” lies within the constant and chronic observe of small acts of affection, kindness, and self-sacrifice.
It is a quiet revolution of the guts, reworking mundane duties into alternatives for development and non secular deepening. This part offers concrete examples demonstrating how this “Little Means” manifests in several contexts, exhibiting its outstanding energy in on a regular basis life.
On a regular basis Acts of Kindness
Small acts of kindness, typically ignored, are potent demonstrations of the “Little Means.” Think about a easy act like holding the door open for somebody, a considerate observe to a buddy, or a serving to hand provided to a neighbor in want. These gestures, although seemingly insignificant, carry a profound impression, enriching the lives of these round us and fostering a way of neighborhood.
The heat and gratitude felt in return, and the quiet satisfaction skilled, are tangible outcomes of those seemingly small acts of affection.
- Providing a serving to hand to an aged individual fighting groceries, noticing their battle and feeling a deep sense of compassion, resulting in a easy act of help that brightens their day and offers a way of consolation.
- A quiet phrase of encouragement to a colleague going through a problem, recognizing their ache and providing a supportive comment that lifts their spirits and strengthens their resolve.
- Taking the time to hear attentively to a buddy’s issues, providing empathy and understanding, creating an area for shared vulnerability and deepening the bond of friendship.
The “Little Means” in Prayer
Prayer, too, is a robust area for demonstrating the “Little Means.” It is not about grand shows of piety, however in regards to the quiet, constant observe of turning to God in moments of pleasure and sorrow. It is about nurturing a private relationship with the divine, discovering consolation and power in silent communion.
- Praying for a cherished one going through adversity, feeling a profound connection to them, and providing a silent prayer of help, figuring out that each act of affection, no matter its dimension, has the facility to have an effect on the lives of these round us.
- Taking just a few moments throughout the day to replicate and categorical gratitude for the blessings in a single’s life, appreciating the easy joys and feeling a way of profound contentment and appreciation.
- Discovering moments of peace and stillness in a busy day to have interaction in quiet prayer, connecting with a better energy and experiencing a profound sense of calm and tranquility.
The “Little Means” in Motion
The “Little Means” will not be confined to prayer or passive acts of kindness. It is evident in each motion, each selection, each second.
- A devoted employee who, although going through tough circumstances, persistently maintains a optimistic perspective and diligently performs their duties, recognizing that each motion, nevertheless small, has a profound impression on the lives of these round them, contributing to a way of well-being and optimistic affect.
- A pupil who demonstrates respect for his or her lecturers and friends, making a optimistic studying surroundings, and actively taking part at school discussions, figuring out that their actions can positively affect the training expertise of others.
- A guardian who patiently listens to their kid’s issues, providing steering and help, recognizing that each act of care, irrespective of how small, nurtures the kid’s emotional development and growth.
Abstract Desk
| State of affairs | Motion | Impression | “Little Means” Precept |
|---|---|---|---|
| On a regular basis Life | Holding the door, providing a praise | Builds neighborhood, fosters kindness | Small acts of affection |
| Prayer | Quiet reflection, expressing gratitude | Deepens reference to God | Constant observe of religion |
| Motion | Optimistic perspective at work, respecting others | Creates a optimistic surroundings | Residing out values in every day life |
